OTA Class Schedule

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

5:15 am - 6:15 am

Yoga

5:30 - 6:30 am
Cardio Kickboxing

Yoga

5:30 - 6:30 am
Cardio Kickboxing

Yoga

7:00 - 8:00 am
Yoga

8:30 am

Cardio Kickboxing

 

Cardio Kickboxing

 

Cardio Kickboxing

8:00 - 9:00 am
Cardio Kickboxing

 

 

 

 

 

 

9:00 - 10:00 am
Zumba

10:00 - 11:00 am

Yoga

 

Yoga

 

Yoga

Children All Belts

11:00 - 12:30 pm

 

 

 

 

 

Competitive Sparring All Belts

02:30 - 03:00 pm
03:00 - 03:30 pm
03:30 - 04:00 pm

 

Little Dragon Class

 

Little Dragon Class

 

 

04:00 - 05:00 pm

04:00 - 4:45pm
Beginner Child White Belts

Inter. Forms
Yellow-Orange
Purple

04:00 - 4:45pm
Beginner Child
White Belts

Inter. Forms
Yellow-Orange
Purple

04:00 - 4:45pm
Beginner Child
White Belts

 

05:00 - 06:00 pm

Inter. Sparring Yellow-Orange Purple

Adv. Forms
Green to Red

Inter. Black Belt Club

Adv. Forms
Green to Red

Inter. Sparring Yellow-Orange Purple

 

06:00 - 07:00 pm

Adv. Sparring Green to Red

Black Belt Class & Color Belt Class

Adv. Black Belt Club

Black Belt Class & Color Belt Class

Adv. Sparring Green to Red

 

07:00 - 08:00 pm

Adult All Belts Family Class

Adult All Belts Family Class

Adult All Belts Family Class

Adult All Belts Family Class

Adult All Belts Family Class

 

08:00 - 09:00 pm

Zumba

Cardio Kickboxing

Zumba

Cardio Kickboxing